Here from our community about what make’s coming to Punch Love so different.

Brookes Story 

I hit a pretty big milestone today- 400 classes! Achieving it made me realise what an impact Punch Love has had on my life, so I wanted to put together a little testimony for you & Nik. I am more than happy for you to share this on socials & your website.

When I joined Punch Love over 400 classes ago, I was full of anxiety, excuses for not exercising and very sceptical that this women's only boxing class would really benefit me.

 I'd been to a few gyms before, tried outdoor group fitness and tried to exercise on my own, but I had never stuck with it. I found gyms too fake, full of people just working out to look good and not value for money. I was sure that Punch Love would just be another phase of my life.

 But when I walked in, I was welcomed by Dido & instantly felt at home. As I attended more and more classes, my anxiety dropped and I found myself jumping out of bed at 5.20am, actually excited to exercise for the first time in my life.

 Apart from the exercise, it's the community that I have been welcomed into & love so much about this place. Whenever I walk into a class, there is always a friendly face & someone to chat to while getting ready. My 5.45am Windsor crew make me feel like I'm part of a team, and our high fives at the end of a class are our way of cheering each other on.

I feel like as a Punch Love member that I am so lucky to have found this place. Not only am I pushed to working myself that extra mile, lift that heavier weight or box that more harder, I am supported and encouraged to be my best, along the way.

 A shout out to the amazing coaches that have been with me since the beginning- Dido, Justine, Fran, Bec and Vanessa as well as Nik & Karina for running this amazing place.

 I am so grateful to Punch Love, joining has literally been one of the best decisions of my life, and I will never look back.